Supplemental nutritious foods (cereal, milk, cheese, eggs, juice, beans, peanut butter and infant formula) at no cost.These food items often include milk, cheese, breakfast cereal, eggs, whole wheat bread, brown rice, peanut butter, and canned fish and legumes. WIC food is rich in protein, calcium, iron, vitamins A and C, and other important nutrients.

Some common locations are available for you to apply for the WIC program. Nutrition risk: A nutritional risk assessment will be conducted by a qualified health professional (physician, nurse, or nutritionist).Residential: You must be a resident of the state in which you are applying for assistance.Income: Applicants' pre-tax income must fall at or below 185% of the U.S.Also considered in this category are parents or guardians that are the sole provider including fathers, grandparents, and foster parents. Categorical: Program participation is largely reserved for pregnant, breastfeeding, or non-breastfeeding postpartum women infants and children under age five.WIC determines eligibility using the following four criteria: To find your local WIC office and program in your state, visit the Food and Nutrition page.įor a list of additional government benefits you may be eligible to receive, check out our Benefit Finder tool. WIC is a federal government program funded by the U.S. The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides healthcare and nutrition to low-income pregnant women, breastfeeding women, and children under age five.

Bread you can get on wic